From immersive trainings to soul-nourishing retreats, find the experience that calls to you
Thoughtful and meaningful. Challenging in a very kind way.
NOW School of Yoga
Portland, Oregon
JANUARY 12 - APRIL 21, 2026
NOW’s School of Yoga goes beyond the common yoga shapes to deeply understand the yogic path and how it informs and influences our current practice and day-to-day life. In this training students will learn the foundations for teaching asana and how to carefully craft classes that are suitable for all levels of practitioners. Whether you are looking to deepen your practice or become a yoga teacher, this is the training for you. Join us as we embark on this journey that will create lasting bonds through study, practice, and mentorship.
*I will be teaching Yoga Philosophy and Mentorship
Upcoming Teacher Trainings
I’m always exploring beautiful places and meaningful ways to retreat, from peaceful nature settings to inspiring cultural destinations. Each one is chosen with care to create the perfect balance of practice, rest, and exploration. Whether it’s mornings of movement and meditation, afternoons of adventure, or evenings of shared meals and conversation, these retreats are designed to nourish body, mind, and spirit.
Details will be shared here as soon as they’re ready, so please check back for the latest updates. I can’t wait to share the next opportunity to step away from the everyday, connect with yourself, and experience the renewal that comes from time well spent in community.
Upcoming Retreats
I love creating special moments to come together, from seasonal practices that mark life’s turning points to festival gatherings and unique workshops . Some are quiet and reflective, others vibrant and celebratory, but each one is rooted in the joy of shared experience. These events are chances to learn something new, revisit practices you love, and connect with others who share your curiosity and care.
Whether it’s rolling out your mat in a familiar space or joining in a completely new setting, every gathering is a chance to be in community. Details will be shared here as soon as they’re ready, so please check back for the latest updates. I look forward to the next time we can gather in celebration, learning, and connection, and I hope you’ll be there to be part of the experience.
Upcoming Events
-leo
why not get to know it
if the only thing stopping you is fear
Each and every one of Valerie's classes feels like the best class I've ever taken. I'm always left in an uplifted physical, mental and emotional state which begins from the very moment she appears on the Zoom screen and lasts into the coming days.
"her joy is infectious!"
I’ve taken over 400 of Valerie’s classes, and each one offers something new. Whether I’m stressed or just need to reset, her classes always bring comfort and inspiration. Valerie weaves life’s lessons and personal stories into every flow, making each practice feel special. I’m deeply grateful for her warmth, creativity, and the sense of community she’s built. Practicing with Valerie feels like coming home.
"..feels like coming home."
Valerie themes her live classes from poignant yet everyday and personal and universal experiences that she masterfully weaves throughout her entire class. Her sequences and cuing are fascinating and fantastic. I am in awe of how she continually creates new transitions with repetition of poses that build upon each other.
"She truly turns yoga into magic."
Valerie's classes are wonderful. She has a gift for bringing in personal yet universal themes and integrating them into both well-constructed and intuitive, creative, space-making practices. Her classes are unique, thought-provoking and heart-centered; sometimes complemented by a spontaneous gleeful sense of humor, all of which create an inviting atmosphere that encourages curiosity and inner exploration.
"she emits a gentle kindness & empathy."
I’ve been taking Val’s yoga classes for 10 years, and she still amazes me—she just knows exactly what my body needs. Her classes have prepped me for ultra marathons, helped me bounce back from injuries, and kept me strong. Whether in person or online, the connection is real. Can’t recommend her enough!
"I can't recommend her enough."
Valerie's yoga classes are deeply empathic, inspiring and invigorating. Her voice and cues help you connect to the space and your body. Her class themes resonate deeply to help you get back in connection and her sequencing is creative and keeps classes exciting and fun.
"deeply empathetic, inspiring & invigorating."
Val has a gift for seeing straight to the heart of things and charting the course with magical, accessible practices. She has helped me navigate big life transitions with genuine compassion, deep wisdom and wholehearted presence. Every sequence she crafts feels personal yet universal and alive with truth, authenticity and expansiveness.
"I am beyond grateful for her mentorship."
The moment I had my first class with Val, I was hooked. Everything she does, from her observations, to her stories, to her readings, to her movements, is utterly magical, so thoughtful how it all flows together and brings the full yoga experience to one's practice. The only good thing about the pandemic, was that I was able, again, to practice with her (if you aren't in Portland, her Livestream and video collection is incredible).
"I feel truly blessed to have her as my guide."
